Sculling Camp for experienced boaters only. The camp will be lead by Head Coach Mark Bellinger, with experienced Fox Chapel Crew athletes acting as Junior Coaches. Go to www.foxchapelcrew.org to register online.
In this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability! This class is suitable for beginners, […]
Sculling Camp for middle school campers. The camp will be lead by Head Coach Mark Bellinger, with experienced Fox Chapel Crew athletes acting as Junior Coaches. Go to www.foxchapelcrew.org to register online.
Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving […]