Standing Crane Tai Chi
According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety...Standing Crane Tai Chi
  Lesson One – Tai Chi For Health Introduction & Warm-ups According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a...Standing Crane Tai Chi
Standing Crane Tai Chi
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Join Allegheny RiverTrail Park for some festive fun. Shop from a wide variety of local vendors, take a photo with Santa, and get in the holiday spirit! From 11am-3pm, you’ll […] |
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