Standing Crane Tai Chi
Oct 3, 2017
According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety...Standing Crane Tai Chi
Oct 3, 2017
  Lesson One – Tai Chi For Health Introduction & Warm-ups According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a...Standing Crane Tai Chi
Aug 2, 2017
Standing Crane Tai Chi
Aug 2, 2017
Events Calendar
Events
Calendar of Events
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1 event,
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Volunteers are needed to help clean up Aspinwall high traffic areas and parks. Aspinwall Neighbors will provide the supplies needed for the pickup day on Sunday April 26. How it works: […] |
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
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2 events,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […] |
1 event,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […] |
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
1 event,
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As the park shifts into a new season, Membership May returns. It’s a time to come together, recognize the members who sustain this place, and invite others to be part […] |
2 events,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […] |
1 event,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […] |
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
When you’re not spending every 2nd Friday of the month jamming out on the lawn, you can still find food and beverage vendors on the Allegheny River. This summer, ARP […] |
3 events,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […]
Marina & dock access and parking may be affected. For private event rental information, click here. |
2 events,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […] |
0 events,
|
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
1 event,
When you’re not spending every 2nd Friday of the month jamming out on the lawn, you can still find food and beverage vendors on the Allegheny River. This summer, ARP […] |
3 events,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […]
Marina & dock access and parking may be affected. For private event rental information, click here. |
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0 events,
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1 event,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/ |
0 events,
|
0 events,
|
1 event,
When you’re not spending every 2nd Friday of the month jamming out on the lawn, you can still find food and beverage vendors on the Allegheny River. This summer, ARP […] |
3 events,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […]
Marina & dock access and parking may be affected. For private event rental information, click here. |
|
3 events,
Sprig Coffee Co.'s mobile trailer is back at the park for the month of May! Saturdays & Sundays, 8:30 - 12:30pm, enjoy coffee and other caffeinated beverages. CLOSED on the […]
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Join us for our 3rd annual RiverTrail RecDay! Allegheny RiverTrail Park is partnering up with State Rep Mandy Steele to bring you a family-friendly day of fitness, fun, and adventure […] |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
When you’re not spending every 2nd Friday of the month jamming out on the lawn, you can still find food and beverage vendors on the Allegheny River. This summer, ARP […] |