Standing Crane Tai Chi
Oct 3, 2017
According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety...Standing Crane Tai Chi
Oct 3, 2017
  Lesson One – Tai Chi For Health Introduction & Warm-ups According to the Mayo clinic, “If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a...Standing Crane Tai Chi
Aug 2, 2017
Standing Crane Tai Chi
Aug 2, 2017
Events Calendar
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Saturday
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0 events,
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2 events,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
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1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
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0 events,
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1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
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1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
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0 events,
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1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
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2 events,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info
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Interested in growing your own mushrooms? Join us at Allegheny RiverTrail Park for a hands-on workshop where you’ll learn how to cultivate shiitake mushrooms on hardwood logs. This two-hour workshop […] |
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0 events,
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1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
|
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
1 event,
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Volunteers are needed to help clean up Aspinwall high traffic areas and parks. Aspinwall Neighbors will provide the supplies needed for the pickup day on Sunday April 26. How it works: […] |
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
2 events,
9:30 – 10:30am Weekly on Tuesday, Wednesday, Thursday, until May 21, 2026 Kindermusik by Lynda CALL or TEXT anytime 412.512.0477 (cell) email: lynda@musicforalifetime.com https://www.musicforalifetime.com/
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |
0 events,
|
1 event,
Spring Competitive: March 9 - May 11 (ARP) HS Boys: M, W 3:00-5:30p HS Girls: M, WÂ 5:00-7:30p ALL HS: Tu, Th 3-5:30p, Sat 6:30-9:30a More Info |