Yoga – Ages 6-10
A class intended to encourage the exploration of social, sensory and motor skills while increasing flexibility and coordination. Children will strengthen their bodies, exercise their minds and satisfy their souls […]
$10
A class intended to encourage the exploration of social, sensory and motor skills while increasing flexibility and coordination. Children will strengthen their bodies, exercise their minds and satisfy their souls […]
This is a class designed for Preschool age children to learn the basics of yoga through interactive play. Weekly intentions/lessons will be explored using music, movement, games and lively discussions. […]
This class is intended as a fun and non-competitive outlet for tweens. Breathing exercises, flowing sequences, balancing poses and deep relaxation will be explored as effective tools to handle stress, […]