Focused Flow on the River
In this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific […]
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Events for July 7, 2019
Yoga Flow Class
Yoga over looking the beautiful Allegheny River! The park is located two blocks from our Aspinwall location; easy to find. Rain or shine the class will be running every Sunday […]
$5