Focused Flow Yoga Class
In this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific […]
$15
In this 75 minute class, Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath. Mark incorporates specific […]
For the first time at summer camp we are tackling Shakespeare! No matter your previous experience, our professional instructors will hone each camper's skills as a thespian. Catherine Gowl and […]
Join Suzen Sharden Segall for an introduction to Chinese Yoga and The Tai Ji Dance of the Five Elements. Beginners and seasoned players will all experience benefits of this moving […]