Fox Chapel Adult Indoor Learn-to-Row AM

Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts […]

Fox Chapel Adult Indoor Learn-to-Row PM

Indoor learn-to-row sessions. There will be an introductory focus on technique to ensure safe use of the stationary rowing machine (erg). This will be balanced with time and distance workouts […]